Why we started

Yogapeaches was born from a passion to nurture children’s confidence through the power of yoga and mindfulness. Inspired by my own daughters, my mission evolved to create a nourishing space for all children to be free and express themselves without competition or judgement. With my own yoga journey starting a decade ago, I knew it was the outlet children needed to bring calm, confidence & positivity when they need it most.

Introducing yoga as part of a child’s journey can improve confidence, body awareness, concentration, sleep, patience and promote a long standing healthy lifestyle. Mindfulness equips children with tools to understand & regulate their emotions, encourages empathy and boosts self esteem whilst reducing stress.

Yogapeaches classes are a time for children to express themselves through poses, breathing techniques, mindfulness & calming crafts to support their yoga journey. Yoga is a magical practise to incorporate in to your child’s day and I’m proud to be welcoming yoga & mindfulness to children across Hertfordshire and Buckinghamshire.